Shows on BBC One EastHD Today

09:30 AM - 10:45 AM

Morning Live - S7 Ep93

Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. [S] [HD]

10:45 AM - 11:30 AM

Crimewatch Live - S22 Ep10

10/15. Last year, a teenager suffered lifelong injuries after being hit by a speeding car. Who was the driver? And Police Scotland smash a grooming gang. [S] [HD]

11:30 AM - 12:15 PM

Homes Under the Hammer - S27 Ep2

The new owner of a terrace in Crewe isn't put off by the numerous safety bolts on the front door. The seasoned developer turns it into a smart HMO (house in multiple occupation). [S,AD] [HD]

12:15 PM - 01:00 PM

Bargain Hunt - S72 Ep1710

The hills of Carmarthenshire are the setting for a shopping showdown between two teams of bargain hunters, while Roo Irvine learns about the centuries-old craft of making chain mail. [S] [HD]

01:00 PM - 02:00 PM

BBC News at One including Look East

The latest national and international news from the BBC. [S] [HD]

02:00 PM - 02:45 PM

Sister Boniface Mysteries - S2 Ep9

9/10. CC Lowsley is totally preoccupied with his upcoming production of The Cursed Arrow, but when an actor in the company is murdered, Sister Boniface uncovers a historic motive. [S,AD] [HD]

02:45 PM - 03:45 PM

Escape to the Country - S21 Ep15

5/20. Jules Hudson is on home ground in the Welsh Borders as he showcases some tempting houses to a retired couple who have a whopping £1 million to spend. [S,AD] [HD]

03:45 PM - 04:30 PM

The Repair Shop - S14 Ep10

10/25. The team join forces to revive a suit of armour that belonged to actor Joss Ackland. And the restoration of a pair of line dancing boots sees the experts' rhythm put to the test. [S,AD] [HD]

04:30 PM - 05:15 PM

The Inner Circle - S1 Ep10

10/25. Amanda Holden hosts this exciting quiz show, packed with strategy, high stakes and surprises, where players must outsmart each other to win big. [S] [HD]

05:15 PM - 06:00 PM

New: Pointless - S34 Ep20

20/49. Alexander Armstrong is joined by co-host Trevor Nelson for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]

06:00 PM - 06:30 PM

BBC News

The latest national and international news from the BBC. [S] [HD]

06:30 PM - 07:00 PM

Look East

The latest news, sport and weather for the East of England. [S] [HD]

07:00 PM - 07:30 PM

The One Show

Clara Amfo and JB Gill bring you the stories that matter from across the country. [S] [HD]

07:30 PM - 08:00 PM

Policing Paradise - S1 Ep6

6/16. Police are on the hunt for lawbreakers inside an ecological nature reserve, we go underwater with the scuba-diving unit, and officers break up a neighbourhood dispute. [S] [HD]

08:00 PM - 09:00 PM

DIY SOS - S34 Ep3

3/4. The team helps eight-year-old Rafi stay at home with family after a life-changing illness. [S,AD] [HD]

09:00 PM - 09:30 PM

Have I Got News for You - S70 Ep3

3/10. Alexander Armstrong is host, with guest panellists comedian Ross Noble and journalist Helen Lewis joining team captains Paul Merton and Ian Hislop. [S] [HD]

09:30 PM - 10:00 PM

How Are You? It's Alan (Partridge) - S1 Ep3

3/6. Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void? [S,AD] [HD]

10:00 PM - 10:30 PM

BBC News and Weather

The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]

10:30 PM - 10:40 PM

Look East

The latest news, sport and weather for the East of England. [S] [HD]

10:40 PM - 11:30 PM

The Graham Norton Show - S33 Ep4

Bruce Springsteen, Jeremy Allen White, Jennifer Lawrence and Tessa Thompson join Graham on his sofa. And there's live music from Florence + The Machine. [S] [HD]

11:30 PM - 12:35 AM

RuPaul's Drag Race UK - S7 Ep4

4/10. Ab Fab star Jane Horrocks joins RuPaul as the queens take on a dramatic acting challenge. Contains some strong language. [S] [HD]

12:35 AM - 01:55 AM

The Blair Witch Project

Three student film-makers ignore warnings from locals and go looking for a witch. Contains strong language and scenes which some viewers may find disturbing. [1999] [S]