01:00 AM - 01:45 AM
Change Your Mind, Change Your... - S1 Ep2
...Life with Matt and Emma Willis. 2/4. Casey deals with his panic attacks, and Anjalee seeks help with the loss of her mum. Contains some strong language. [S,AD] [HD]
01:45 AM - 02:30 AM
Celebrity Bridge of Lies - S3 Ep5
5/10. Ross Kemp presents a celebrity special of the high-stakes quiz, featuring Rachel Riley, Les Dennis, Jordan Banjo and Mrs Brown's Boys actress Fiona O'Carroll. [S] [HD]
02:30 AM - 02:35 AM
Weather for the Week Ahead
Detailed weather forecast. [S] [HD]
02:35 AM - 06:00 AM
BBC News
BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]
06:00 AM - 09:30 AM
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]
09:30 AM - 10:45 AM
Morning Live - S7 Ep32
Conversation, advice and tips to make your day that little bit easier. [S] [HD]
10:45 AM - 11:15 AM
Expert Witness - S1 Ep8
8/15. Soil on a spade helps catch the killer of a young woman from Swindon, who for years evaded justice and a stone stuck in the sole of a shoe helps solve a murder in Manchester. [S,AD] [HD]
11:15 AM - 12:15 PM
Homes Under the Hammer - S28 Ep13
Significant layout changes are in store for three properties in Merseyside, London and Rotherham. Will the new owners manage to transform their auction purchases on budget? [S] [HD]
12:15 PM - 01:00 PM
Bargain Hunt - S63 Ep91
Eric Knowles and the teams are in Nottinghamshire with experts Izzie Balmer and Nick Hall. [S] [HD]
01:00 PM - 02:00 PM
BBC News at One including Look...
...North (East Yorkshire and Lincolnshire). The latest national and international news from the BBC. [S] [HD]
02:00 PM - 02:30 PM
Doorbell Detectives - S1 Ep4
4/5. Matt Allwright meets the doorbell detectives whose pet camera snared a cat burglar, and another criminal is caught returning to the scene of a crime. [S] [HD]
02:30 PM - 03:00 PM
Scam Interceptors - S3 Ep17
17/20. A dental nurse is being scammed - can the team find her? [S] [HD]
03:00 PM - 03:45 PM
Escape to the Country - S23 Ep35
34/55. Steve Brown meets a couple who are looking to retire from the Buckinghamshire commuter belt to a new home on the majestic Isle of Wight. [S] [HD]
03:45 PM - 04:30 PM
Garden Rescue - S9 Ep23
23/35. Charlie and Chris are in Wrexham to create a captivating, elegant and dramatic Japanese-inspired front garden for Linda. [S] [HD]
04:30 PM - 05:15 PM
Bridge of Lies - S4 Ep4
4/25. Friends Mohsin, Gus, Amir and Ayoub take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies. [S] [HD]
05:15 PM - 06:00 PM
Pointless - S32 Ep5
5/49. Alexander Armstrong is joined by co-host Desiree Burch for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]
06:00 PM - 06:30 PM
BBC News
The latest national and international news from the BBC. [S] [HD]
06:30 PM - 07:00 PM
Look North (East Yorkshire and Lincolnshire)
The latest news, sport and weather for East Yorkshire and Lincolnshire. [S] [HD]
07:00 PM - 07:30 PM
The One Show
Alex Jones and Roman Kemp bring you the stories that matter from across the country. [S] [HD]
07:30 PM - 08:00 PM
EastEnders - S2025 Ep90
Elaine struggles to contain her emotions, and Tommy is influenced by a friend. [S,AD] [HD]
08:00 PM - 09:00 PM
Dragons' Den - S20 Ep9
Entrepreneurs pitch a motorcycle clothing brand, a matcha-based energy drink and a DIY tool that promises to provide measurements like no other. [S,AD] [HD]
09:00 PM - 10:00 PM
Ambulance - S14 Ep5
5/6. Call handlers face a succession of sexually abusive 999 calls. Contains some strong language and upsetting scenes. [S] [HD]
10:00 PM - 10:30 PM
BBC News and Weather
The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]
10:30 PM - 10:40 PM
Look North (East Yorkshire and Lincolnshire)
The latest news, sport and weather for East Yorkshire and Lincolnshire. [S] [HD]
10:40 PM - 11:40 PM
Question Time - S2025 Ep17
Fiona Bruce hosts an hour of topical debate from Llandudno in north Wales. On the panel are: Alex Davies-Jones MP, Darren Millar MS, Llinos Medi, Annabel Denham and Mark Serwotka. [S] [HD]
11:40 PM - 12:10 AM
Newscast - S6 Ep5
Lighthearted discussion of the week's political events. [S] [HD]
12:10 AM - 12:55 AM
Change Your Mind, Change Your... - S1 Ep3
...Life with Matt and Emma Willis. 3/4. Cancer survivor Sarah tackles her sense of guilt, and Ben faces up to his ADHD diagnosis. Contains some strong language. [S,AD] [HD]
12:55 AM - 01:45 AM
Change Your Mind, Change Your... - S1 Ep3
...Life with Matt and Emma Willis. 4/4. Philip confronts his negative body image, and Hannah tries to overcome a phobia of vomit. [S,AD] [HD]