12:05 AM - 01:10 AM
Gogglebox - S27 Ep6
The Capture, Married at First Sight Australia and Louis Theroux: Inside the Manosphere are some of the shows on this time. And there's also Will and Ralf Should Know Better. (S27 Ep6) [SL]
01:10 AM - 02:05 AM
Open House: The Great Sex... - S2 Ep2
...Experiment: Natalie and Tom are left questioning everything after some steamy intimacy with Josh and Holly, while Chanice and Richardo invite 15 of the residents for an orgy. (S2 Ep2)
On air
02:05 AM - 03:00 AM
Confessions of a Cam Girl
32 minutes leftThe naked truth on sex camming with the intimate stories of different women building empires from their bedrooms - like Maya, who quit her medical degree to go on camera full-time. (Ep1/2) [SL]
03:00 AM - 03:50 AM
Ramsay's Kitchen Nightmares USA - S3 Ep10
Café Kingston: In California, Gordon visits Jamaican restaurant Café Kingston. He meets micromanaging owner Dr Una Morris, who's also a radiotherapist. (S4 Ep11) [SL]
03:50 AM - 04:45 AM
Couples Come Dine with Me - S2 Ep42
In Glasgow, there's an impromptu sing-song, a kitchen disaster and an MC battle, as three couples compete to host the best dinner party. [SL]
04:45 AM - 04:55 AM
Jamie's One-Pan Wonders
Jamie Oliver makes a sublime dukkah roast lamb feast with a fantastic hack to speed up cooking.
04:55 AM - 05:50 AM
Stacey Solomon's Renovation Rescue - S1 Ep2
Stacey helps Jo and Darryl, whose seaside dream in Devon has turned into a nightmare. Can Stacey turn the tide and help them realise their dream of an upside-down living space? (Ep2/6) [SL]
05:50 AM - 06:45 AM
Location, Location, Location - S20 Ep6
Kirstie Allsopp and Phil Spencer catch up with Sarah and Ian, who had to house-hunt beyond Balham in south London, and Louise and Matt, who weren't sure about moving north of the Thames.
06:45 AM - 07:25 AM
Countdown - S2026 Ep52
Another chance to catch yesterday's new episode, with Nicki Chapman in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.
07:25 AM - 07:50 AM
Cheers - S11 Ep11
Love Me, Love My Car: When Sam hears that the friend who bought his beloved car has died, he plots and schemes to get it back. Rebecca takes to Woody and Kelly's pet pig. (S11 Ep11/28)
07:50 AM - 08:15 AM
Cheers - S11 Ep12
Sunday Dinner: Cliff and Norm are hired to film a family celebration at the bar. Frasier's invited to Sunday dinner with Shauna, his temporary secretary. (S11 Ep12/28)
08:15 AM - 08:45 AM
Cheers - S11 Ep13
Norm's Big Audit: Sam panics when the gang try to watch one of his old baseball games. Norm flirts with a tax authority official to avoid an audit. (S11 Ep13/28)
08:45 AM - 09:10 AM
Everybody Loves Raymond - S7 Ep10
Marie's Vision: Marie visits the optician and winds up with a pair of glasses just in time for the holidays, but the family feel on edge when she starts seeing them clearly. (S7 Ep10)
09:10 AM - 09:40 AM
Everybody Loves Raymond - S7 Ep11
The Thought That Counts: After Ray lies and tells Debra that he's bought her an incredibly thoughtful Christmas present, he frantically tries to figure out what to get her. (S7 Ep11)
09:40 AM - 10:10 AM
Everybody Loves Raymond - S7 Ep12
Grandpa Steals: Frank must find a way to improve his image with Ally when she catches him 'sampling' some trail mix at the supermarket. (S7 Ep12)
10:10 AM - 10:40 AM
Frasier - S5 Ep18
Bad Dog: Frasier can't handle Bulldog's five seconds of fame when he takes the credit for saving Roz during a hold-up at Café Nervosa. (S5 Ep18)
10:40 AM - 11:10 AM
Frasier - S5 Ep19
Frasier's Gotta Have It: When Frasier begins dating a beautiful woman, he has trouble accepting that the relationship is largely built on physical attraction. (S5 Ep19)
11:10 AM - 11:40 AM
Frasier - S5 Ep20
First Date: Niles plans a fake first date so that Daphne won't find out how he feels about her. (S5 Ep20)
11:40 AM - 12:10 PM
Frasier - S5 Ep21
Roz and the Schnoz: Roz meets the parents of her baby's father and is shocked to discover a family facial characteristic that simply can't be ignored. (S5 Ep21)
12:10 PM - 01:05 PM
Ramsay's Kitchen Nightmares USA - S9 Ep3
Voleo's: Gordon tries to revamp Voleo's Seafood Restaurant, a family-run restaurant in Westwego, Louisiana, that's been struggling since Hurricane Ida in 2021. (S9 Ep3)
01:05 PM - 01:10 PM
Channel 4 News Summary
Channel 4's midday news summary.
01:10 PM - 02:10 PM
Find It, Fix It, Flog It - S4 Ep9
Simon O'Brien and Max McMurdo head to Surrey to meet upcycler Rob, who has a range of sheds a few miles from Gatwick Airport. (S4 Ep9)
02:10 PM - 03:10 PM
Matt Baker: Our Farm in the Dales - S1 Ep3
The Baker family's efforts begin to pay off, as the farm and its inhabitants are given a new lease of life. And Matt reveals his plans to increase biodiversity in the woodland. (S1 Ep3/4)
03:10 PM - 04:00 PM
Countdown - S2026 Ep53
Colin Murray, Rachel Riley and Susie Dent host, with Nicki Chapman in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
04:00 PM - 05:00 PM
A Place in the Sun - S2025 Ep26
Trish and Ruth love Lanzarote so much that they want to buy a holiday home there, near the popular resort of Puerto del Carmen. Sara Damergi shows them what their £140k can buy.
05:00 PM - 06:00 PM
A New Life in the Sun - S10 Ep18
In Italy, there's a tight turnaround for Angie and Ash. In Portugal, Harriet and Mondo branch out into events. And in Spain, Rachael and Lee bid to earn a crust at a pie shop. (S10 Ep18/35)
06:00 PM - 06:30 PM
Four in a Bed - S21 Ep18
The new run continues. Delightful décor, stunning views, sumptuous sausages and proper milk await the B&Bers at Simon and Vanessa's coastal guesthouse in Weymouth.
06:30 PM - 07:00 PM
Come Dine with Me - S2026 Ep18
The new run continues. On night three in Bedfordshire and Cambridgeshire, Martina prepares Thai curries and poached pears. But one of her guests doesn't like spice or fruit. (Ep3/5)
07:00 PM - 08:00 PM
New: A Place in the Sun: What... - S3 Ep3
...Happened Next?: Danni Menzies returns to Dénia to check in on Alison, Brian and their dogs. Jasmine Harman heads back to sun-kissed Kapparis for a catch-up with Bill and Sandra. (S3 Ep3)
08:00 PM - 08:55 PM
Channel 4 News
Channel 4's flagship news programme. Including the weather.
08:55 PM - 09:00 PM
The Political Slot
The Conservative Party: Claire Coutinho MP, Shadow Secretary of State for Energy Security and Net Zero, sets out the Conservative Party's Cheap Power Plan.
09:00 PM - 10:00 PM
Kirstie and Phil's Love It or... - S8 Ep6
...List It: Lexie and Ed's four-bed, one-bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Who can help, Kirstie or Phil? (S8 Ep6)
10:00 PM - 11:00 PM
New: A Woman of Substance - S1 Ep3
Epic rags-to-riches drama with Brenda Blethyn and Jessica Reynolds. Will Emma take Mac's offer to leave Fairley - and Edwin - for good? Adele's sobriety re-ignites her marriage. (Ep3/8)
11:00 PM - 12:35 AM
The Push: Murder on the Cliff - S1 Ep1
True crime documentary. In 2021, a young lawyer fell from the top of Arthur's Seat in Edinburgh. Her husband was soon arrested for murder. As his trial begins, dark secrets emerge. (Ep1/2)