01:05 AM - 02:00 AM
First Dates - S24 Ep7
A warm-hearted widow tries dating after seven years of living alone. Mark has first-date jitters. And can champion speed skater Keith keep up with Jo's high standards? (S24 Ep7)
02:00 AM - 02:55 AM
Celebrity SAS: Who Dares Wins - S7 Ep5
As the celebs brace for a terrifying drop from a 130-foot viaduct, one of them can't take the height and quits. Later, they write death letters home and fight the scary 'Redman'. (S7 Ep5) [SL]
02:55 AM - 03:50 AM
Celebrity SAS: Who Dares Wins - S7 Ep6
The celebs need all their solidarity as they try rescuing a hostage while being gassed. And teamwork also proves vital as they climb multiple rock faces on a supply mission. (S7 Ep6) [SL]
03:50 AM - 04:45 AM
Crime Scene Cleaners - S1 Ep8
A decomposing body leaves a haunting imprint on a lonely bedroom floor. A Louisiana drug den reveals a cleaner's criminal past. A Newcastle cannabis grow house is a criminal mess. (Ep8) [SL]
04:45 AM - 05:40 AM
Location, Location, Location - S37 Ep5
In Glasgow, Kirstie helps Laura and Euan, who've moved back from Sydney, find a place that feels like home. And Phil shows Miriam and David everything from pristine to project. (S37 Ep5) [SL]
05:40 AM - 05:50 AM
Jamie's Comfort Food
Jamie Oliver cooks lobster mac and cheese.
05:50 AM - 06:45 AM
George Clarke's Amazing Spaces
A tree house special, featuring: a Tuscan treetop spot with a romantic view, a UFO-shaped Swedish tree hotel, and a mirrored-cube tree house.
06:45 AM - 07:25 AM
Countdown - S2025 Ep163
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
07:25 AM - 07:50 AM
Cheers - S8 Ep8
For Real Men Only: Carla tries to organise a tribute for Eddie. Rebecca throws another corporate party for a dull middle manager. Frasier and Lilith plan a celebration. (S8 Ep8/26)
07:50 AM - 08:20 AM
Cheers - S8 Ep9
Two Girls for Every Boyd: Sam, Frasier, Cliff and Norm hold a beard-growing contest to show their manliness. Woody worries about the romantic scenes in his first leading role. (S8 Ep9/26)
08:20 AM - 08:45 AM
Cheers - S8 Ep10
The Art of the Steal: Norm rounds up Woody, Cliff and Frasier for a game of Monopoly to teach Woody the principles of economics. Rebecca and Sam get trapped in Robin's flat. (S8 Ep10/26)
08:45 AM - 09:10 AM
Cheers - S8 Ep11
Feeble Attraction: Robin has an antique desk delivered to Rebecca as a gift and hints at the possibility of a ring hidden in it. Confusion arises when Norm fires his secretary. (S8 Ep11/26)
09:10 AM - 09:40 AM
The King of Queens - S6 Ep17
Multiple Plots: Doug's freaked out by a customer who answers the door semi-naked. Carrie hates her new job as a dog walker. (S6 Ep17/24)
09:40 AM - 10:10 AM
The King of Queens - S6 Ep18
Trash Talker: Deacon unwittingly befriends Doug's nemesis from his school days, which causes problems in their friendship. (S6 Ep18/24)
10:10 AM - 10:40 AM
Frasier - S10 Ep21
The Devil and Dr Phil: Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil (guest starring as himself). (S10 Ep21)
10:40 AM - 11:10 AM
Frasier - S10 Ep22
Fathers and Sons: Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague. (S10 Ep22)
11:10 AM - 11:40 AM
Frasier - S10 Ep23
Analyzed Kiss: Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected. (S10 Ep23)
11:40 AM - 12:10 PM
Frasier - S10 Ep24
A New Position for Roz: Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia. (S10 Ep24)
12:10 PM - 01:05 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits two restaurants - Giuseppi's and Sante La Brea - to find out whether his advice has been put to good use. (S3 Ep13)
01:05 PM - 01:10 PM
Channel 4 News Summary
Channel 4's midday news summary.
01:10 PM - 02:10 PM
A New Life in the Sun - S10 Ep19
In Spain, a night on the tiles proves too much for holiday hosts Daniel and John. And will winter come too soon for Angie and Ash's Italian ski chalets? (S10 Ep19/35)
02:10 PM - 03:10 PM
Car S.O.S - S10 Ep9
Vauxhall Cavalier Turbo: Tim Shaw and Fuzz Townshend head to Stockport to rescue a 1994 Cavalier Turbo for Darren, who was left tetraplegic after a horrific accident. (S10 Ep9)
03:10 PM - 04:00 PM
Countdown - S2025 Ep164
Colin Murray, Rachel Riley and Susie Dent host, with Russell Watson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
04:00 PM - 05:00 PM
A Place in the Sun - S2023 Ep115
Dee and Joe have decided to swap Ireland for Portugal and make a permanent move to their favourite town of Albufeira. Jean Johansson shows them what their £155k can buy.
05:00 PM - 06:00 PM
The Great House Giveaway - S5 Ep4
In Castle Donington, data analyst Joel and roofer Ricky get off to a cracking start on their cottage, but leave the build to the very last minute. Is it too little too late? (S5 Ep4)
06:00 PM - 07:00 PM
Chateau DIY - S1 Ep29
High winds cause problems for Janet and Philip's turret project. Anna and Edward build a tree house on a chateau scale. Can Billie beat her vertigo to paint her ballroom ceiling? (S1 Ep29)
07:00 PM - 08:00 PM
Sun, Sea and Selling Houses - S6 Ep11
In Alicante, Charlotte Rodriguez helps Donna find a holiday home for her family. And in Almería, what turnkey treats do Sharon and Shaun have in store for retirees Gwen and John? (S6 Ep11)
08:00 PM - 09:00 PM
Channel 4 News
Channel 4's flagship news programme. Including the weather.
09:00 PM - 10:00 PM
New: Supercruising: Life at Sea - S1 Ep8
The Canary Island cruisers enjoy a full-on fishing trip on Tenerife and a lush cactus garden on Lanzarote, while the Portugal pit stoppers take a trip on a traditional moliceiro boat. (Ep8)
10:00 PM - 11:00 PM
New: In Flight - S1 Ep6
The crime drama with Katherine Kelly comes to a gripping conclusion. Jo finally uncovers the truth, before she and Cormac execute their escape plan. But can he really be trusted? (Ep6/6)
11:00 PM - 12:05 AM
Gogglebox - S22 Ep9
Bob Mortimer, Richard Ayoade, Jennifer Saunders, Stephen Graham and Hannah Walters join the Goggleboxers for Survivor, Planet Earth III, Teen First Dates and loads more top TV. (S22 Ep9)
12:05 AM - 01:05 AM
Gogglebox - S22 Ep1
Britain's sharpest armchair critics watch Gordon, Gino & Fred: Viva España, EastEnders, Top Guns: Inside the RAF, Beat the Chasers and The Yorkshire Vet. (S22 Ep1) [SL]