11:30 PM - 12:35 AM
Gogglebox - S26 Ep10
The Celebrity Traitors is on this time. There's Game of Wool: Britain's Best Knitter. And Trigger Point, Hunted, Squid Game: The Challenge and Hamza's Hidden Wild Isles. (S26 Ep10) [SL]
12:35 AM - 01:35 AM
Gogglebox - S26 Ep11
The Goggleboxers watch Celebrity Race Across the World, All's Fair, Squid Game: The Challenge, The 1% Club, Come Dine with Me: Teens and Police Interceptors. (S26 Ep11) [SL]
01:35 AM - 02:40 AM
First Dates - S11 Ep3
Glamorous former reality TV star Aisleyne meets 'man's man' Darren. And will the stars align for sci-fi fans Warren and John? (S11 Ep3) [SL]
02:40 AM - 03:40 AM
First Dates - S11 Ep4
Make-up artist and model Danni meets bar manager Aiden, the tallest man ever to enter the First Dates restaurant. Meanwhile, Sachen and Priya discover that they've met before. (S11 Ep4) [SL]
03:40 AM - 05:00 AM
Gogglebox Festive Special - S22 Ep16
The Goggleboxers check out top Christmas telly, from The Real Full Monty: Jingle Bells to An Audience with Kylie, The 1% Club Christmas Special, Fur Babies, Men Up and Love Actually. [SL]
05:00 AM - 05:30 AM
The Big Bang Theory - S6 Ep1
The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1)
05:30 AM - 05:55 AM
The Big Bang Theory - S6 Ep2
The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he's hampered by his inability to keep a secret. (S6 Ep2)
05:55 AM - 07:00 AM
Ramsay's Kitchen Nightmares USA - S1 Ep21
Fiesta Sunrise: A cockroach-infested kitchen means that the customers have to leave for their own safety at Fiesta Sunrise, a Mexican restaurant in West Nyack. (S2 Ep9) [SL]
07:00 AM - 08:10 AM
Hollyoaks Omnibus - S2025 Ep51
Mercedes races to find the money for her blackmailer. Dillon and Rex try to support a struggling Ste. Donny and Misbah's relationship is on the rocks. And Frankie gets a threatening letter.
08:10 AM - 08:35 AM
The Big Bang Theory - S7 Ep2
The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2)
08:35 AM - 09:05 AM
The Big Bang Theory - S7 Ep3
The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt, designed to test the friends' scientific knowledge and common sense. (S7 Ep3)
09:05 AM - 09:35 AM
The Big Bang Theory - S7 Ep4
The Raiders Minimization: Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4)
09:35 AM - 10:00 AM
The Big Bang Theory - S7 Ep5
The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that it will be bad for their relationship. (S7 Ep5)
10:00 AM - 10:30 AM
The Big Bang Theory - S7 Ep6
The Romance Resonance: Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette. (S7 Ep6)
10:30 AM - 11:00 AM
The Big Bang Theory - S7 Ep7
The Proton Displacement: Sheldon is jealous when Professor Proton asks Leonard to read his latest publication, so he befriends a TV personality from a rival science show. (S7 Ep7)
11:00 AM - 11:30 AM
The Big Bang Theory - S7 Ep8
The Itchy Brain Simulation: Leonard worries that Sheldon will overreact when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8)
11:30 AM - 11:55 AM
The Big Bang Theory - S7 Ep9
The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law who has also been invited. (S7 Ep9)
11:55 AM - 12:25 PM
The Big Bang Theory - S7 Ep10
The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10)
12:25 PM - 12:55 PM
The Big Bang Theory - S7 Ep11
The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour. While he's away, the gang gather at the flat to decorate the Christmas tree. (S7 Ep11)
12:55 PM - 01:30 PM
The Big Bang Theory - S7 Ep12
The Hesitation Ramification: Penny's big TV acting break hits the cutting-room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12)
01:30 PM - 01:55 PM
The Big Bang Theory - S7 Ep13
The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full-time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13)
01:55 PM - 02:30 PM
The Big Bang Theory - S7 Ep14
The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at a swanky hotel. (S7 Ep14)
02:30 PM - 02:55 PM
The Big Bang Theory - S7 Ep15
The Locomotive Manipulation: Love is in the air when Amy convinces Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15)
02:55 PM - 03:25 PM
The Big Bang Theory - S7 Ep16
The Table Polarization: Leonard buys a dining table for the flat but Sheldon objects to such a big change inside his home. Meanwhile, Howard gets the chance to return to space. (S7 Ep16)
03:25 PM - 03:50 PM
The Big Bang Theory - S7 Ep17
The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to visit NASA with him. Penny is upset when her car breaks down. (S7 Ep17)
03:50 PM - 04:25 PM
The Big Bang Theory - S7 Ep18
The Mommy Observation: Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party. (S7 Ep18)
04:25 PM - 04:55 PM
The Big Bang Theory - S7 Ep19
The Indecision Amalgamation: Raj has a dating dilemma. Penny can't decide whether to accept a role in a terrible film. Sheldon chooses between two gaming systems. (S7 Ep19)
04:55 PM - 05:25 PM
The Big Bang Theory - S7 Ep20
The Relationship Diremption: Sheldon wonders whether he's wasting his time with his study of string theory. Raj and Emily go on a double date with Howard and Bernadette. (S7 Ep20)
05:25 PM - 05:55 PM
The Big Bang Theory - S7 Ep21
The Anything Can Happen Recurrence: Penny and Leonard distract Sheldon from his career problems by reinstating Anything Can Happen Thursday. Raj asks for Howard's advice. (S7 Ep21)
05:55 PM - 06:25 PM
The Big Bang Theory - S7 Ep22
The Proton Transmogrification: Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day. (S7 Ep22)
06:25 PM - 07:00 PM
The Big Bang Theory - S7 Ep23
The Gorilla Dissolution: Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to look after Mrs Wolowitz. (S7 Ep23)
07:00 PM - 07:30 PM
The Big Bang Theory - S7 Ep24
The Status Quo Combustion: With potential changes affecting different aspects of his personal and professional life, Sheldon is forced to confront an uncertain future. (S7 Ep24)
07:30 PM - 10:15 PM
Live Football: Morocco v Comoros
The Africa Cup of Nations begins. The Atlas Lions are strong. Hosts. Bookies' favourites. Recent World Cup semi-finalists. But the Coelacanths are hardly fossils. Can they cause an upset?
10:15 PM - 10:50 PM
The Inbetweeners - S3 Ep2
The Gig and the Girlfriend: To impress a girl in the year below, Simon attends his first concert since he saw Take That with his mum. But Will, Jay and Neil tag along too. (S3 Ep2/6)
10:50 PM - 11:25 PM
The Inbetweeners - S3 Ep3
Will's Dilemma: Simon and his new girlfriend Tara double date with Will and Tara's friend Kerry, but Will wonders if it's worth spending time with a girl he finds boring. (S3 Ep3/6)
11:25 PM - 01:45 AM
Instant Family
(2018) Comedy. Mark Wahlberg and Rose Byrne star as a couple whose orderly lives are disrupted when they foster three kids. Based on director Sean Anders' own experience.