12:05 AM - 03:00 AM
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03:00 AM - 03:50 AM
Shark! Celebrity Infested Waters - S1 Ep5
The qualified celebrity team members come face to face with 18-foot tiger sharks and find out if they can overcome their fear and learn to love these notorious predators. [SL] S1 Ep5
03:50 AM - 05:05 AM
Unwind with ITV - S5 Ep136
Your daily escape designed to calm the mind and encourage relaxation and reflection.
05:05 AM - 06:00 AM
Alan Titchmarsh's Gardening Club - S2 Ep2
Alan shares tips on growing potatoes, Martha Swales delivers a seed sowing masterclass, and Camilla Bassett-Smith explores a pristine Yorkshire garden. [SL] S2 Ep2
06:00 AM - 10:00 AM
Good Morning Britain - S13 Ep47
Bank of Dave's Dave Fishwick is here with tips on how to avoid text scams - he joined police in a raid to take down an organised crime group allegedly helping train fraudsters.
10:00 AM - 12:15 PM
This Morning - S38 Ep47
We show you how to get the classic Carolyn Bessette Kennedy look, and meet the doggy influencers who make £150,000 a year. Plus, Rose Ayling-Ellis tells us about her new book.
12:15 PM - 12:35 PM
ITV Lunchtime News
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.
12:35 PM - 12:45 PM
ITV News London
The latest news and weather from London and the South East.
12:45 PM - 05:00 PM
ITV Racing: Cheltenham Festival Live
Ed Chamberlin presents coverage of six races on the first day of the 2026 Cheltenham Festival - the feature race is the Champion Hurdle and includes 2025 winner Golden Ace.
05:00 PM - 06:00 PM
New: The Chase - S17 Ep111
All that stands between Steven from Stirling, Phia from Amersham, Jack from Birmingham, Helen from Loughborough and thousands of pounds is the small matter of one of the Chasers. S17 Ep111
06:00 PM - 06:30 PM
ITV News London
The latest news and weather from London and the South East.
06:30 PM - 07:15 PM
ITV Evening News
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you.
07:15 PM - 08:00 PM
New: The Martin Lewis Money Show Live - S15 Ep7
Martin gets us financially ready in a savings-focused Big Briefing as he takes our questions on cash ISAs, stocks and shares ISAs, and the best savings accounts.
08:00 PM - 08:30 PM
Emmerdale - S2026 Ep47
Cain needs to face his future, Joe feels unappreciated, and Kim is surprised when visiting Moira.
08:30 PM - 09:00 PM
Coronation Street - S2026 Ep48
Gary intervenes to reconcile Todd and Theo, Maggie orders Lauren to show Ollie what he's missing, Alya receives a concerning message, and Leanne overhears Megan flirting.
09:00 PM - 10:00 PM
New: The Summit - S1 Ep7
Reality adventure series. There is no let-up in the terrain for the six remaining climbers as Dockers' fortunes on the mountain take yet another turn and The Summit gets closer. S1 Ep7
10:00 PM - 10:30 PM
ITV News at Ten
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents.
10:30 PM - 10:45 PM
ITV News London
The latest news and weather from London and the South East.
10:45 PM - 01:00 AM
Indiana Jones and the Temple of Doom
Classic Oscar-winning action-adventure film sequel starring Harrison Ford and Kate Capshaw, 1984. Indiana Jones tries to recover a rock that is sacred to an Indian village.