Shows on BBC One Lon Today

06:00 AM - 09:30 AM

Breakfast

The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]

09:30 AM - 10:45 AM

Morning Live - S8 Ep28

Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. [S] [HD]

10:45 AM - 11:15 AM

Rip Off Britain - S17 Ep13

13/45. The team reveal the gift voucher blunders that left one customer with only two theme park tickets for her family of six. [S] [HD]

11:15 AM - 12:15 PM

Homes Under the Hammer - S28 Ep73

Martin is overcome by the mould at a Southampton semi. Owain loves the 70s period charm on offer in Herefordshire. And Jacqui is in upmarket Chelsea. [S] [HD]

12:15 PM - 01:00 PM

Bargain Hunt: Asian Special - S67 Ep30

From Japanese cabinets to Indian silver bowls - Roo Irvine highlights some Asian treasures bought by our Bargain Hunt teams and counts down the most profitable at auction. [S,AD] [HD]

01:00 PM - 02:00 PM

BBC News at One including BBC London News

The latest national and international news from the BBC. [S] [HD]

02:00 PM - 03:00 PM

RHS Chelsea Flower Show 2026 - S2026 Ep7

The winner of this year's Best Balcony and Container Garden is revealed. [S] [HD]

03:00 PM - 03:45 PM

Escape to the Country - S25 Ep50

50/55. The coast is a theme today as Denise Nurse helps a keen gardener move to North Yorkshire to be closer to her family and her treasured grandson. [S] [HD]

03:45 PM - 04:30 PM

The Repair Shop on the Road - S1 Ep4

The team help the people trying to save Britain's oldest wooden ship, a football cap brings back treasured memories, and Lucia sees a complicated wooden puzzle at the V&A Museum. [S,AD] [HD]

04:30 PM - 05:15 PM

Bridge of Lies - S3 Ep23

23/25. Friends Yafai, Tony, Oliver and Alfie take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies. [S] [HD]

05:15 PM - 06:00 PM

New: Pointless - S35 Ep32

32/47. Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]

06:00 PM - 06:30 PM

BBC News

The latest national and international news from the BBC. [S] [HD]

06:30 PM - 07:00 PM

BBC London News

The latest news, sport and weather from London. [S] [HD]

07:00 PM - 07:30 PM

The One Show

Alex Jones and Roman Kemp bring you the stories that matter from across the country. [S] [HD]

07:30 PM - 08:00 PM

EastEnders - S2026 Ep81

Grant drowns his sorrows, Nigel leaves Julie a final gift, while Lauren puts her family first. [S,AD] [HD]

08:00 PM - 09:00 PM

Race Across the World: The Final - S6 Ep8

8/9. After more than 11,000km across eight countries, the teams face one final test of endurance as they race to claim victory at the finish line in Hatgal, Mongolia. [S,AD] [HD]

09:00 PM - 10:00 PM

Race Across the World - S6 Ep9

9/9. Six months after the race, all five teams reunite to relive their 12,000km journey from Palermo to Mongolia, with unseen moments and unprecedented behind-the-scenes access. [S,AD] [HD]

10:00 PM - 10:30 PM

BBC News and Weather

The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]

10:30 PM - 10:40 PM

BBC London News

The latest news, sport and weather from London. [S] [HD]

10:40 PM - 11:40 PM

Question Time - S2026 Ep16

Fiona Bruce presents an hour of topical debate. [S] [HD]

11:40 PM - 12:10 AM

Newscast - S7 Ep5

Lighthearted discussion of the day's news. [S] [HD]

12:10 AM - 12:15 AM

Weather for the Week Ahead

Detailed weather forecast. [S] [HD]

12:15 AM - 06:00 AM

BBC News

BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]