01:00 AM - 06:00 AM
As BBC Radio 5 Live
See listings for BBC Radio 5 Live on BBC Sounds.
06:00 AM - 06:05 AM
Radio Wales News Update
The latest news from Wales and the world.
06:05 AM - 06:31 AM
Wake Up with Radio Wales
A lively mix of music to start the day. Perfect for your pod!
06:31 AM - 07:00 AM
All Things Considered
To mark 100 years since the Adoption of Children Act in 1926, adoptive parents Jonathan and Rebecca Thomas talk to people who shaped their journey.
07:00 AM - 09:00 AM
Radio Wales Breakfast
Everything you need to know as you wake up.
On air
09:00 AM - 12:00 PM
Lucy Owen
77 minutes leftLucy brightens your morning with great music and entertainment. Call 03700 100 110 Text 81012 or message via X @bbcradiowales.
12:00 PM - 02:00 PM
The Phone In
Be part of the nation's conversation.
02:00 PM - 05:00 PM
Eleri Siôn
Ted Lasso star Rex Hayes chats about joining the hit series, and Gary Slaymaker reviews Spider-Man: Brand New Day.
05:00 PM - 06:30 PM
Radio Wales Drive
Everything you need to know as you head home.
06:30 PM - 07:00 PM
Steve... a Strange life
Toyah Wilcox delves into Steve Strange's roots in Wales, before charting his rise as one of the most flamboyant artistes of his day and at the heart of the New Romantic movement.
07:00 PM - 08:00 PM
Elin Fflur's 70s Playlist
Elin Fflur gets your weekend started with party classics from the 70s and the biggest Welsh anthems.
08:00 PM - 09:00 PM
Elin Fflur's 80s Playlist
Elin Fflur gets your weekend started with party classics from the 80s and the biggest Welsh anthems.
09:00 PM - 10:00 PM
Elin Fflur's 90s Playlist
Elin Fflur gets your weekend started with party classics from the 90s and the biggest Welsh anthems.
10:00 PM - 12:00 AM
Friday Night H
H from Steps H kicks off the weekend with a holiday-themed Double Whammy, a cracking remix of a Welsh pop classic, plus a hot collection of tunes.
12:00 AM - 01:00 AM
The Party Playlist with H
H from Steps has an hour of music from Girl and Boy bands to see who is better.