01:00 AM - 06:00 AM
As BBC Radio 5 Live
See listings for BBC Radio 5 Live on BBC Sounds.
06:00 AM - 06:05 AM
Radio Wales News Update
The latest news from Wales and the world.
06:05 AM - 06:31 AM
Wake Up with Radio Wales
A lively mix of music to start the day. Perfect for your pod!
06:31 AM - 07:00 AM
Walescast
Your weekly political podcast from BBC Wales.
07:00 AM - 09:00 AM
Radio Wales Breakfast
Everything you need to know as you wake up.
09:00 AM - 12:00 PM
Lucy Owen
Lucy brightens your morning with great music and entertainment. Call 03700 100 110 Text 81012 or message via X @bbcradiowales.
On air
12:00 PM - 02:00 PM
The Phone In
47 minutes leftHow do you feel about being advised to stockpile? Have you witnessed abuse towards referees during amateur sports matches? And what's the secret to a successful night shift?
02:00 PM - 05:00 PM
Eleri Siôn
Celebrity guests, the latest blockbuster film reviews, and we play The Name Game! Call or WhatsApp 03700 100 110 Text 81012.
05:00 PM - 06:30 PM
Radio Wales Drive
Everything you need to know as you head home.
06:30 PM - 07:00 PM
Aberfan: From Darkness to Light
Roy Noble explores new music dedicated to the memory of the 144 people who died in the Aberfan disaster 60 years ago.
07:00 PM - 08:00 PM
Angela Jay's 70s Playlist
Angela Jay gets your weekend started with party classics from the 70s and the biggest Welsh anthems.
08:00 PM - 09:00 PM
Angela Jay's 80s Playlist
Angela Jay gets your weekend started with party classics from the 80s and the biggest Welsh anthems.
09:00 PM - 10:00 PM
Angela Jay's 90s Playlist
Angela Jay gets your weekend started with party classics from the 90s and the biggest Welsh anthems.
10:00 PM - 12:00 AM
Friday Night H
H from Steps has a Westlife Double Whammy and classic pop tunes from artists such as Bonnie Tyler, George Michael and Zara Larsson to start the weekend.
12:00 AM - 01:00 AM
The Party Playlist with H
H from Steps has your ultimate Abba Party Playlist with classics like Honey Honey, Thank You For The Music and Mamma Mia!