06:00 AM - 06:05 AM
Radio Wales News Update
The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.
06:05 AM - 06:31 AM
Wake Up with Radio Wales
A lively mix of music to start the day. Perfect for your pod!
06:31 AM - 07:00 AM
How Emily...
An uplifting look on life for Emily Nicole Roberts, a wheelchair user with cerebral palsy. In this episode, Emily explores the world of fitness and inclusive sport.
07:00 AM - 09:00 AM
Radio Wales Breakfast
Everything you need to know as you wake up.
09:00 AM - 11:59 AM
Robin Morgan
Robin Morgan wants to know your first date stories. Your first date ever, your first date with your partner or a disastrous date! Call or WhatsApp 03700 100 110 Text 8 10 12.
11:59 AM - 02:00 PM
The Phone In
Jason Mohammad takes your tributes to The Alarm's lead singer, Mike Peters.
02:00 PM - 05:00 PM
Behnaz Akhgar
Behnaz meets Carmarthenshire couple Fin and Sioned from Race Across the World, Dr Peter Saul is here with the Health Advice Hour, and singer-songwriter James on his new album, Pisces.
05:00 PM - 06:30 PM
Radio Wales Drive
Everything you need to know as you head home.
06:30 PM - 07:00 PM
Science Cafe
Adam Walton explores cancer research in Wales.
07:00 PM - 10:00 PM
Molly Palmer
Molly pays tribute to The Alarm's Mike Peters in the company of Mike's close friend Gareth Jones. Lewys from WRKHOUSE comes in to talk about the Great Escape Festival.
10:00 PM - 12:00 AM
Eleri Siôn
Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales.
12:00 AM - 01:00 AM
Relax with Radio Wales
Relax, unwind and chill out with an hour of classic and contemporary tunes.