01:00 AM - 01:55 AM
Michael Mosley: Secrets of the... - S1 Ep5
...Superagers - Healthy Inside: In a landmark series, the late Dr Michael Mosley met extraordinary people who defy ageing. In this episode, how cycling supercharges your immunity. (Ep5/6) [SL]
On air
01:55 AM - 03:35 AM
Spontaneous
80 minutes left(2020) Darkly comic teen horror. Will a spate of unexplained spontaneous combustions affect Mara and Dylan's romance? [SL]
03:35 AM - 04:30 AM
The Big Pound Shop Swap - S1 Ep1
Denise Van Outen hosts, as proudly picky families swap supermarkets for bargain stores. Will the Phillips family from Kent be converted by a week of purse-friendly alternatives? (Ep1) [SL]
04:30 AM - 04:55 AM
Kirstie and Phil's Love It or...
...List It: Brilliant Builds: Kirstie and Phil look back at Graham and Nardeth's worn-out Windsor home with a lacklustre layout. Did Kirstie's plan prevail, or did the list-it line-up win?
04:55 AM - 05:05 AM
Kirstie's House of Craft - S1 Ep2
Kirstie Allsopp puts celebrities to the test with tough crafting challenges. Athletes Sharron Davies and Tanni Grey-Thompson go head-to-head to complete personalised slogan banners.
05:05 AM - 06:00 AM
Worst House on the Street - S1 Ep6
A stunning new open-plan kitchen-diner revitalises Kelly and Andrew's ramshackle home in rural Bedfordshire. (S1 Ep6/6) [SL]
06:00 AM - 06:40 AM
Countdown - S2025 Ep159
Colin Murray, Rachel Riley and Susie Dent host, with Dr Ranj Singh in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
06:40 AM - 07:10 AM
Cheers - S7 Ep8
Jumping Jerks: Norm, Cliff and Woody decide to prove their masculinity by going skydiving, but they're too scared to jump out of the plane and must lie about it on their return. (S7 Ep8/22)
07:10 AM - 07:35 AM
Cheers - S7 Ep9
Send in the Crane: Frasier is a disaster when he takes over from Woody as a children's party clown. Sam's insensitive when the daughter of an old girlfriend catches his eye. (S7 Ep9/22)
07:35 AM - 08:00 AM
Cheers - S6 Ep23
Bar Wars II: The Woodman Strikes Back: On the day of the annual Boston Bloody Mary Competition, Sam and the Cheers gang are determined to beat Gary's Old Town Tavern. (S7 Ep10/22)
08:00 AM - 08:25 AM
The King of Queens - S6 Ep9
Thanks Man: While Carrie cooks Thanksgiving dinner for 10 people, Doug lets a stranger into the house... (S6 Ep9/24)
08:25 AM - 08:55 AM
The King of Queens - S6 Ep10
American Idle: When Carrie loses her job, she eventually decides to set up her own business. But how successful will it be? (S6 Ep10/24)
08:55 AM - 09:25 AM
Frasier - S10 Ep1
The Ring Cycle: Niles and Daphne marry on an impulse while on holiday in Reno but are forced to hide their good news when they return to Seattle. (S10 Ep1)
09:25 AM - 09:55 AM
Frasier - S10 Ep2
Enemy at the Gate: Frasier and Niles are pitted against the owner of a local garage in a war over principles and two dollars. Daphne leaves the Crane household for the last time. (S10 Ep2)
09:55 AM - 10:25 AM
Frasier - S10 Ep3
Proxy Prexy: Frasier's attempts to become condominium president take a new turn when he persuades Martin to run as a 'puppet' candidate. (S10 Ep3)
10:25 AM - 10:55 AM
Frasier - S10 Ep4
Kissing Cousin: Roz's 20-year-old cousin (guest star Zooey Deschanel) is quite the party girl. And when she arrives in Seattle, Frasier finds it impossible to keep up with her. (S10 Ep4)
10:55 AM - 11:55 AM
Ramsay's Kitchen Nightmares USA - S1 Ep11
Gordon Ramsay revisits some of the restaurants he set out to save, including The Mixing Bowl, The Olde Stone Mill, Peter's and Campania. Have things improved? (S2 Ep13)
11:55 AM - 12:10 PM
Channel 4 News Summary
Channel 4's midday news summary.
12:10 PM - 01:10 PM
A New Life in the Sun - S10 Ep15
In Italy, can Donna keep up as holiday reservations fly in? In France, will unseasonable weather put a dampener on Paul and Melissa's big summer event? (S10 Ep15/35)
01:10 PM - 02:10 PM
Car S.O.S - S10 Ep5
Saab 900: Tim Shaw and Fuzz Townshend head to Loughborough to rescue Pravesh's 1992 Saab 900 Turbo that's in desperate need of repair. (S10 Ep5)
02:10 PM - 03:00 PM
Countdown - S2025 Ep160
Colin Murray, Rachel Riley and Susie Dent host, with Dr Ranj Singh in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
03:00 PM - 04:00 PM
A Place in the Sun: What... - S2 Ep2
...Happened Next?: We catch up with Ken, who's loving Larnaca life and the Cypriot charm. And how are brothers Peter and David getting on at their perfect place in Torrevieja? (S2 Ep2)
04:00 PM - 05:00 PM
The Great House Giveaway - S4 Ep15
In Castle Donington, Danielle and Alessio transform a damp cottage with no kitchen into a modern holiday let. There's a lot to unearth, including a hidden Victorian inglenook. (S4 Ep15)
05:00 PM - 06:00 PM
Chateau DIY - S1 Ep25
Angela and Steve get creative with their wine store conversion. Edward teaches Anna new DIY skills. The end is in sight for Abbie, Clive and Karen's function room transformation. (S1 Ep25)
06:00 PM - 07:00 PM
Sun, Sea and Selling Houses - S7 Ep20
In Calp, the Aldertons help retired couple Martin and Janet. In AlmerÃa, the Garners revisit Sharon and Andy, who were looking to buy their own little patch of Spain. (S7 Ep20/20)
07:00 PM - 08:00 PM
Trump Putin Summit - C4 News...
...Special: Channel 4's flagship news programme live from the Trump Putin summit meeting in Alaska.
08:00 PM - 09:00 PM
New: Kirstie and Phil's Love It... - S6 Ep3
...or List It: Brilliant Builds: The duo look back at problematic floorplans, from poor flow at Paul and Vic's Yorkshire chalet to Jacqueline and Renee's Stockport space waster. (S6 Ep3)
09:00 PM - 10:00 PM
New: 8 Out of 10 Cats Does... - S28 Ep4
...Countdown: Jimmy Carr hosts the battle of numbers, letters and laughs. Roisin Conaty and Phil Wang play against Joe Wilkinson and Lou Sanders. With David O'Doherty. (S28 Ep4)
10:00 PM - 11:05 PM
New: First Dates - S24 Ep7
A warm-hearted widow tries dating after seven years of living alone. Mark has a bout of first-date jitters. And can champion speed skater Keith keep up with Jo's high standards? (S24 Ep7)
11:05 PM - 12:00 AM
New: Ramsay's Kitchen... - S9 Ep10
...Nightmares USA - Blake's Place: In the pursuit of social media fame, Blake has neglected the food and service at her New Orleans eatery. Will she take her idol Gordon's advice? (S9 Ep10)
12:00 AM - 01:50 AM
Greed
(2019) Satirical comedy with Steve Coogan. A smarmy fashion mogul tries to get people to like him by hosting an extravagant gladiator-themed party with a live lion. What could go wrong?