01:50 AM - 03:05 AM
Married at First Sight Australia - S12 Ep34
Brand new series: The morning after the final Commitment Ceremony, and our couples get ready to make potentially life-altering decisions at the Final Vows. (S12 Ep34)
03:05 AM - 04:00 AM
The Honesty Box - S1 Ep2
Brand new series: The dating experiment continues. A lie shakes one couple, while cracks form in another. A partner swap is a success, but a rash decision brings tears to Truetopia. (Ep2/9) [SL]
04:00 AM - 04:25 AM
The Goldbergs - S4 Ep12
Snow Day: Adam and Barry take advantage of Murray when they discover that he has a fear of snow. Erica isn't pleased when Beverly finds her college application. (S4 Ep12/24)
04:25 AM - 04:50 AM
The Goldbergs - S4 Ep13
Agassi: Adam tries to join the school tennis team to stay close to his best friend Chad, while Beverly helps Erica to get through her post-break-up depression. (S4 Ep13/24)
04:50 AM - 05:15 AM
The Neighborhood - S5 Ep4
Welcome to the New Deal: When Calvin is overwhelmed by work, Dave volunteers to counsel him, while logging hours that he needs for his therapist certification. (S5 Ep4)
05:15 AM - 06:00 AM
The Neighborhood - S5 Ep5
Welcome to the Art of Negotiation: When Dave is up for promotion, Calvin tries to help him negotiate a raise from his penny-pinching new boss. (S5 Ep5)
06:00 AM - 06:30 AM
Hollyoaks - S2025 Ep50
The Blakes and the McQueens clash as they set up for Jez and John Paul's engagement party. Donny is guided towards the truth. And panic strikes when a resident is found unconscious.
06:30 AM - 06:55 AM
Hollyoaks - S2025 Ep51
Love is in the air at Jez and John Paul's engagement party, but disaster strikes when Myra doubles over in pain, and a worrying call sends Sienna and Ste rushing to the hospital...
06:55 AM - 07:00 AM
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.
On air
07:00 AM - 08:00 AM
Ramsay's Kitchen Nightmares USA - S4 Ep6
51 minutes leftThe Burger Kitchen (Part 1): In the first half of a two-part Nightmare, Gordon tries to save a burger joint in LA, run by a dysfunctional family in a state of constant conflict. (S5 Ep3/17) [SL]
08:00 AM - 08:30 AM
The Simpsons - S8 Ep21
The Old Man and the Lisa: Mr Burns loses all his money and employs Lisa to help him earn back his fortune. But they don't see eye to eye over ethical issues. (S8 Ep21/25)
08:30 AM - 09:00 AM
The Simpsons - S8 Ep22
In Marge We Trust: Homer discovers that a Japanese dishwashing powder company is using his face as its logo. And Marge dishes out advice to the church's parishioners. (S8 Ep22/25)
09:00 AM - 09:30 AM
The Big Bang Theory - S9 Ep1
The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1)
09:30 AM - 10:00 AM
The Big Bang Theory - S9 Ep2
The Separation Oscillation: Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny. (S9 Ep2)
10:00 AM - 10:30 AM
Young Sheldon - S1 Ep9
Spock, Kirk, and Testicular Hernia: George Sr asks Sheldon to help Georgie revise for a maths test when poor grades threaten his place on the football team. (S1 Ep9/22)
10:30 AM - 11:00 AM
Young Sheldon - S1 Ep10
An Eagle Feather, a String Bean, and an Eskimo: When Sheldon gets the chance to attend a school for gifted children in Dallas, his family struggle to cope. (S1 Ep10/22)
11:00 AM - 12:30 PM
Married at First Sight Australia - S12 Ep34
Brand new series: The morning after the final Commitment Ceremony, and our couples get ready to make potentially life-altering decisions at the Final Vows. (S12 Ep34)
12:30 PM - 01:00 PM
The Big Bang Theory - S3 Ep18
The Pants Alternative: Sheldon is awarded a prestigious prize but is scared of collecting the award at a ceremony because he knows he'll have to make a speech. (S3 Ep18)
01:00 PM - 01:30 PM
The Big Bang Theory - S3 Ep19
The Wheaton Recurrence: Leonard tells Penny that he loves her. The gang go bowling and find that Sheldon's enemy, Wil Wheaton, is playing in the opposing team. (S3 Ep19)
01:30 PM - 02:00 PM
The Big Bang Theory - S3 Ep20
The Spaghetti Catalyst: Sheldon hides his friendship with Penny from Leonard, but it isn't long before his double life is exposed. Can he remain friends with both of them? (S3 Ep20)
02:00 PM - 02:30 PM
Young Sheldon - S1 Ep19
Gluons, Guacamole, and the Color Purple: Sheldon feels academically unchallenged at school, so he audits a college class taught by his pen pal, Dr John Sturgis. (S1 Ep19/22)
02:30 PM - 03:00 PM
Young Sheldon - S1 Ep20
A Dog, a Squirrel, and a Fish Named Fish: A neighbourhood feud erupts between the Coopers and the Sparks family when the Sparks' new dog terrorises Sheldon. (S1 Ep20/22)
03:00 PM - 03:30 PM
Modern Family - S3 Ep13
Little Bo Bleep: The family help Claire prepare for her upcoming televised debate with Duane Bailey for the town council seat, but will they do more harm than good? (S3 Ep13)
03:30 PM - 04:00 PM
Modern Family - S3 Ep14
Me? Jealous?: Phil is so preoccupied with impressing his new business partner, Tad, that he doesn't notice when Claire thinks that Tad is being inappropriate with her. (S3 Ep14)
04:00 PM - 04:30 PM
The Simpsons - S26 Ep7
Blazed and Confused: Bart tricks his family into going to a strange desert festival known as Blazing Guy so that he can get revenge on his sadistic new teacher, Mr Lassen. (S26 Ep7/22)
04:30 PM - 05:00 PM
The Simpsons - S26 Ep8
Covercraft: Homer forms a band with four other dads, but their modest early success is soon overwhelmed by the breakout potential of lead singer Apu. (S26 Ep8/22)
05:00 PM - 05:30 PM
The Big Bang Theory - S4 Ep10
The Alien Parasite Hypothesis: Amy realises that she has romantic feelings for Zack. Raj and Howard compete to prove who would make the better superhero. (S4 Ep10)
05:30 PM - 06:00 PM
The Big Bang Theory - S4 Ep11
The Justice League Recombination: The guys slowly warm to Zack and find an enjoyable way to bond with him when they enter a New Year's Eve fancy dress competition together. (S4 Ep11)
06:00 PM - 06:30 PM
The Big Bang Theory - S4 Ep12
The Bus Pants Utilization: Leonard and Sheldon fight for control of an idea for an app. (S4 Ep12)
06:30 PM - 07:00 PM
The Simpsons - S14 Ep15
C.E.D'oh: Mr Burns signs the nuclear power plant over to Homer after Homer goes on a course and takes advantage of the fact that Burns has a canary named as its legal owner. (S14 Ep15/22)
07:00 PM - 07:30 PM
Hollyoaks - S2025 Ep52
Accusations fly at the hospital, and Ste must be a pillar of support for his son. Elsewhere, a chilling threat stops a resident in their tracks.
07:30 PM - 09:00 PM
New: Married at First Sight... - S12 Ep35
...Australia: Brand new series: The Final Test week continues, a new phase in the experiment. Our couples are given a never-before-seen task that will test their commitment. (S12 Ep35)
09:00 PM - 10:00 PM
New: The Honesty Box - S1 Ep3
Brand new series: Two new arrivals shake things up, while a shocking revelation spells the end for an OG couple. And an attempt to outsmart the Honesty Box backfires in a big way... (Ep3/9)
10:00 PM - 11:05 PM
Gogglebox - S16 Ep1
On the box this time, (Un)well off Netflix, When Harry Met Sally, Countdown, Britain's Got Talent, Mary Berry's Simple Comforts, and BBC News on young people and Covid. (S16 Ep1)
11:05 PM - 12:05 AM
Naked Attraction - S4 Ep6
Fitness fan Rose feels her body's getting all the attention, and her love life's struggling. Basingstoke barista Clarissa seeks her dream woman. Will the naked pods bring joy? (S4 Ep6)
12:05 AM - 01:05 AM
First Dates - S7 Ep2
In this edition, there's a double date as 21-year-old best mates Josh and Jack descend on the restaurant. Tomboy boat-builder Abbey returns to the restaurant for another date. (S7 Ep2) [SL]