11:05 PM - 12:10 AM
Naked Attraction - S11 Ep2
Pansexual sex therapist Mariia's after a not-so-average Mr or Mrs who's not too tired for sex. Old romantic at heart Alannah seeks a forever fella who can speak her love language. (S11 Ep2)
12:10 AM - 01:15 AM
Gogglebox - S20 Ep13
On the box this time, The Traitors, I'm a Celebrity... Get Me Out of Here!, Michael McIntyre's The Wheel, Planet Sex with Cara Delevingne and You Won't Believe This. (S20 Ep13)
01:15 AM - 02:15 AM
First Dates - S2 Ep4
Can metrosexual Jon find headstrong Mancunian Regan's soft side? Playboy Mostafa believes every girl would like to marry him. And heavy-metal fan Dan returns to the restaurant. (S2 Ep4/8) [SL]
02:15 AM - 03:10 AM
Naked Attraction - S11 Ep2
Pansexual sex therapist Mariia's after a not-so-average Mr or Mrs who's not too tired for sex. Old romantic at heart Alannah seeks a forever fella who can speak her love language. (S11 Ep2)
03:10 AM - 03:30 AM
Brooklyn Nine-Nine - S4 Ep19
Your Honor: Captain Holt's mother seeks help from the precinct. Jeffords, Diaz and Boyle redecorate the breakroom. Santiago teaches Gina how to change a tyre. (S4 Ep19)
03:30 AM - 03:55 AM
Brooklyn Nine-Nine - S4 Ep20
The Slaughterhouse: Peralta and Diaz try to earn the respect of their idol, Lt Melanie Hawkins, after accidentally disrupting one of her undercover cases. (S4 Ep20)
03:55 AM - 04:20 AM
The Goldbergs - S4 Ep6
Recipe for Death II: Kiss the Cook: Adam asks Murray for money to film his own action movie, while Erica and Beverly go shopping for clothes. (S4 Ep6)
04:20 AM - 04:45 AM
The Goldbergs - S4 Ep7
Ho-ly K.I.T.T.: A shared love of the TV show Knight Rider brings Murray and his brother Marvin together. Beverly invites Lainey and Bill to Thanksgiving dinner. (S4 Ep7)
04:45 AM - 06:00 AM
Don't Tell the Bride: Revisited - S1 Ep4
Groom Billy shocked everyone with a piggy wedding for bride Steph in 2016. Now they look back on their oink-tastic big day. Is Billy still making up for a pig mistake? (Ep4)
06:00 AM - 06:30 AM
Modern Family - S10 Ep13
Whanex?: While preparing a presentation for his students about future goals, Cam must contend with a bully at the school. Jay has technical trouble during a video conference. (S10 Ep13)
06:30 AM - 06:55 AM
Modern Family - S10 Ep14
We Need to Talk About Lily: Phil thinks he's found Pepper's dream home. Mitch and Cam get invited to an exclusive event. (S10 Ep14)
06:55 AM - 07:00 AM
Rude(ish) Tube Shorts
A short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude.
07:00 AM - 08:00 AM
Ramsay's Kitchen Nightmares USA - S2 Ep6
Le Bistro: Gordon visits high-end Le Bistro in Florida. Owner Andy has cooked for top chefs in the past, but he's lost his passion - and he doesn't respond well to criticism. (S3 Ep11) [SL]
08:00 AM - 09:00 AM
Ramsay's Kitchen Nightmares USA - S2 Ep13
Gordon Returns 1: Gordon revisits three restaurants - Handlebar, Casa Roma and The Black Pearl - to check in with the owners he helped. Has his advice been put to good use? (S3 Ep12) [SL]
09:00 AM - 09:30 AM
The Goldbergs - S6 Ep4
Hersheypark: When Adam tells Beverly that he doesn't want her to chaperone the school trip to a theme park, she tries to manipulate him with 'guilt letters'. (S6 Ep4)
09:30 AM - 10:00 AM
The Goldbergs - S6 Ep5
Mister Knifey-Hands: Beverly's not happy when Jackie's parents let Adam watch A Nightmare on Elm Street. Erica hangs out at her old high school. (S6 Ep5)
10:00 AM - 10:30 AM
Modern Family - S10 Ep22
A Year of Birthdays: As the birth of Haley and Dylan's twins approaches, the family look back at how each of them celebrated their birthdays this past year. (S10 Ep22)
10:30 AM - 11:00 AM
Modern Family - S11 Ep1
New Kids on the Block: Haley is determined to follow the advice in her parenting books with the twins, but Phil and Claire think their old methods are better. (S11 Ep1)
11:00 AM - 12:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Returns 2: Gordon Ramsay revisits two restaurants - Giuseppi's and Sante La Brea - to find out whether his advice has been put to good use. (S3 Ep13)
12:00 PM - 01:00 PM
Ramsay's Kitchen Nightmares USA - S3 Ep1
Spanish Pavillion: Gordon Ramsay visits Spanish Pavillion, a family-run restaurant whose owners, brothers Michael and Jerry, spend more time struggling for power than working. (S4 Ep1)
01:00 PM - 01:30 PM
Brooklyn Nine-Nine - S4 Ep11
The Fugitive (Part 1/2): When a prison van crashes, loads of convicts escape and the squad must track them down. (S4 Ep11)
01:30 PM - 02:00 PM
Brooklyn Nine-Nine - S4 Ep12
The Fugitive (Part 2/2): Peralta must ask a surprising ally to help catch the only escaped prisoner who's still on the loose. (S4 Ep12)
02:00 PM - 02:30 PM
The Simpsons - S20 Ep10
Take My Life, Please: Homer is annoyed when his old high school nemesis Vance Connor gets a spot on the Springfield Walk of Fame. (S20 Ep10/21)
02:30 PM - 03:00 PM
The Simpsons - S12 Ep10
Pokey Mom: Marge notices a prison inmate's artistic talent and helps him to get a job painting a mural at the school. But he clashes with Skinner. Michael Keaton guest stars. (S12 Ep10/21)
03:00 PM - 03:30 PM
The Goldbergs - S6 Ep14
Major League'd: Adam is terrified when he and his friends are recruited to the school baseball team. Geoff's father interferes in his relationship with Erica. (S6 Ep14)
03:30 PM - 04:00 PM
The Goldbergs - S6 Ep15
My Valentine Boy: Erica and Valley Erica find a new band member to replace Lainey. Adam and Murray plot to escape from Valentine's Day dinner with Beverly. (S6 Ep15)
04:00 PM - 04:30 PM
Modern Family - S11 Ep10
The Prescott: Alex's new company puts her up at a luxury apartment with full amenities and famous neighbours - and the family are keen to make the most of it... (S11 Ep10)
04:30 PM - 05:00 PM
Modern Family - S11 Ep11
Legacy: Phil visits his dad to make sure he's OK after hearing some concerning news. Meanwhile, Jay gives Claire and Mitch a bunch of their old childhood memorabilia. (S11 Ep11)
05:00 PM - 05:30 PM
Brooklyn Nine-Nine - S4 Ep21
The Bank Job: Peralta and Diaz learn that there's more to Lt Melanie Hawkins' team than meets the eye as they hunt for the gang of bank robbers. (S4 Ep21)
05:30 PM - 06:00 PM
Brooklyn Nine-Nine - S4 Ep22
Crime & Punishment: Peralta and Diaz are framed for a crime they didn't commit. Can their Nine-Nine buddies save them from jail!? (S4 Ep22)
06:00 PM - 06:30 PM
The Simpsons - S12 Ep19
I'm Goin' to Praiseland: Ned opens a Christian amusement park. At first, the tame religious attractions are unpopular. But then visitors start having visions... (S12 Ep19/21)
06:30 PM - 07:00 PM
The Simpsons - S12 Ep21
Simpsons Tall Tales: A hobo regales the family with unique takes on classic American tales starring the Simpsons as Connie Appleseed, Paul Bunyan and Tom Sawyer. (S12 Ep21/21)
07:00 PM - 07:30 PM
The Simpsons - S33 Ep2
Bart's in Jail!: When a phone scammer who's pretending to be Bart fools Grampa into giving away $10,000, it's Homer who's the real victim. According to Homer, anyway. (S33 Ep2)
07:30 PM - 08:00 PM
MAFS UK Does Come Dine with Me - S1 Ep5
Kristina Goodsell hosts an orange-themed party, with a set from her fave DJ. No red flags here, just one guest dressed as a traffic cone! But who's won the week? (Ep5/5)
08:00 PM - 09:00 PM
The Great Celebrity Bake Off... - S4 Ep5
...for Stand Up To Cancer: Anneka Rice, John Bishop, Nadine Coyle and Ade Adepitan tackle choux buns and make a cake that represents something from their bucket list. (S4 Ep5)
09:00 PM - 11:25 PM
Terminator: Dark Fate
(2019) Sci-fi action sequel with Linda Hamilton and Arnold Schwarzenegger. A factory worker is targeted by deadly robot assassins from the future. Thank goodness he's back.
11:25 PM - 12:30 AM
Naked Attraction - S11 Ep3
Married couple Abbie and Charlie are missing one thing from their family: a woman to turn them into a throuple. And glamour puss Chrissie is looking for husband number four. (S11 Ep3)