Shows on TNT Sports 3 Today

12:00 AM - 12:30 AM

The Premier League Breakdown Show

Owen Hargreaves heads up north to Tyneside for the latest episode of The Breakdown, featuring Newcastle manager Eddie Howe alongside stars Lewis Miley and Harvey Barnes.

12:30 AM - 02:00 AM

LIV Golf - Riyadh

Action from the final round of the LIV Golf League at the Riyadh Golf Club in Saudi Arabia. Can anyone catch leaders Elvis Smylie and Peter Uihlein?

03:00 AM - 04:00 AM

Brisbane Roar v CC Mariners

Action from the Isuzu UTE A-League as strugglers Brisbane Roar battle a Central Coast Mariners side who are fresh off a big win against the Victory.

05:00 AM - 08:30 AM

Live: World Grand Prix Final

Action from the first session of the World Grand Prix final at the Kai Tak Arena in Hong Kong, as world champion Zhao Xintong faces world number 23 Zhang Anda.

08:30 AM - 09:00 AM

Cyclocross Superprestige

Action from the elite Women's race at the eighth and final round of the 2025/26 Telenet Superprestige, taking place in Middelkerke.

09:00 AM - 09:30 AM

Cyclocross Superprestige

Action from the elite Men's race at the eighth and final round of the 2025/26 Telenet Superprestige, taking place in Middelkerke.

09:30 AM - 11:00 AM

LIV Golf - Riyadh

Action from the final round of the LIV Golf League at the Riyadh Golf Club in Saudi Arabia. Can anyone catch leaders Elvis Smylie and Peter Uihlein?

11:00 AM - 02:30 PM

Live: World Grand Prix Final

Action from the second session of the World Grand Prix final at the Kai Tak Arena in Hong Kong, as world champion Zhao Xintong takes on world number 23 Zhang Anda.

02:30 PM - 02:45 PM

Kenny Allstar's Number 1's - S24 Ep13

Kenny Allstar meets up with England and Arsenal star Noni Madueke. The pair chat all things first and favourites, before Noni steps up to show off his musical talents!

02:45 PM - 04:15 PM

Live: Tour of Valencia - Stage 5

Men's Cycling Pro Series action from stage five of the 2026 Tour of Valencia, as the riders journey 93km from Betera to a finish in Valencia.

04:15 PM - 05:45 PM

Ultimate Pool

Group five of the Ultimate Pool 36Vegas Women's Champions League, featuring Danielle Randle, Casey Ranford-Norrey, Adrienne Flitcroft-Hurst, and 11-year-old Achina Sillince.

05:45 PM - 07:15 PM

Live: X-Trial World Championship

Action from the FIM X-Trial World Championship at the spectacular Palau Sant Jordi in Barcelona, Spain. Miquel Gelabert is set to debut the electric Honda.

07:15 PM - 07:30 PM

TNT Sports Reload - S26 Ep5

The best bits from TNT Sports over the last week, including exclusive interviews, top action, and more.

07:30 PM - 08:00 PM

The WRC Magazine - S26 Ep2

The latest news and action from the 2026 World Rally Championship and Rally Sweden.

08:00 PM - 09:00 PM

Women's UAE Tour - Stage 4

Women's Cycling World Tour action from stage four of the 2026 UAE Tour, as the riders journey 156km from Al Ain Hazza Bin Zayed Stadium to a finish at Jebel Hafeet.

09:00 PM - 10:00 PM

Tour of Valencia - Stage 5

Men's Cycling Pro Series action from stage five of the 2026 Tour of Valencia, as the riders journey 93km from Betera to a finish in Valencia.

10:00 PM - 10:30 PM

Cyclocross Trophy

Action from the elite Women's race at the seventh round of the 2025/26 Trofee Veldrijden series in Lille, France.