01:00 AM - 02:00 AM
Sambo World Championship
Coverage from day three of the Sambo World Championships in Samarkand, showcasing elite competition in the combat sport that combines wrestling and grappling techniques.
02:00 AM - 03:00 AM
UFC The Ultimate Fighter - S34 - S34 Ep11
Coach Michael Bisping takes his team out to a steakhouse to unwind, while Team Cormier's Valesca Machado and Delphine Benouaich prepare for their strawweight semi-final.
03:00 AM - 04:00 AM
UFC The Ultimate Fighter - S34 - S34 Ep12
Merab Dvalishvili joins Team Bisping as a guest coach to drill wrestling and pads with Mehemmedeli Osmanli. And, the tournament concludes with a men's bantamweight bout.
04:00 AM - 04:30 AM
UFC Fight Flashback - S2015 Ep9
Relive all the action from UFC 231 as Max Holloway and Brian Ortega met in the Octagon in Toronto, Canada.
04:30 AM - 05:30 AM
Fishing: On the Bank - S25 Ep3
Rob makes history catching huge perch in Holland, carp expert Dan Hawkes offers some winter tips, while Andy goes in search of grayling on the Upper Avon.
05:30 AM - 06:00 AM
TNT Sports Reload - S26 Ep44
The best bits from TNT Sports over the last week, including exclusive interviews, top action, and more.
06:00 AM - 07:00 AM
Northampton Saints v Leicester
Action from Group B of the Prem Rugby Cup as reigning champions Leicester Tigers face East Midlands rivals Northampton Saints at DPD Stadium at Franklin's Gardens.
07:00 AM - 08:00 AM
FA Cup: Oxford City v Leicester
Sixth tier Oxford City seek a massive upset against 2021 champions Leicester City in the first round of the Emirates FA Cup at MGroup Stadium.
08:00 AM - 09:00 AM
FA Cup: Altrincham v Notts County
National League club Altrincham host 1894 FA Cup winners Notts County in this first-round clash at Moss Lane. Alty have recorded 17 wins over league clubs in their history.
On air
09:00 AM - 10:00 AM
FA Cup: Peterborough v Reading
55 minutes leftFA Cup action as Peterborough United host League One rivals Reading. Posh manager Robbie Savage could face his son Charlie for the first time in a competitive fixture.
10:00 AM - 11:00 AM
FA Cup: Stafford Rangers v Grimsby
After reaching the FA Cup first round proper for the first time in 20 years, eighth-tier Stafford Rangers hunt for an upset against David Artell's League Two side Grimsby Town.
11:00 AM - 12:00 PM
FA Cup: Cray Wanderers v Stockport
League One high flyers Stockport County look to avoid an early exit from the FA Cup as they travel to face London's oldest football club - seventh-tier side Cray Wanderers.
12:00 PM - 01:00 PM
FA Cup: Wimborne Town v Crawley
Wimborne Town try to reach the FA Cup second round for the first time in their history as they host League Two strugglers Crawley Town at the Wyatt Homes Stadium.
01:00 PM - 02:00 PM
FA Cup: Oldham v Sheffield Wed
Dave Challinor begins his Sheffield Wednesday reign with an FA Cup clash at Boundary Park, where the Owls face fellow sleeping giants Oldham Athletic.
02:00 PM - 03:00 PM
Sambo World Championship
Coverage from day three of the Sambo World Championships in Samarkand, showcasing elite competition in the combat sport that combines wrestling and grappling techniques.
03:00 PM - 04:30 PM
British Superbikes
We take a look back at the biggest stories and best action from the 2026 British Superbike Championship, which saw Kyle Ryde win his third consecutive Riders' Championship.
04:30 PM - 05:00 PM
Cyclocross: European Champs
Action from the elite women's category at the UEC Cyclo-Cross European Championships in Montferland-Zeddam, Netherlands.
05:00 PM - 05:30 PM
Cyclocross: European Champs
Action from the elite men's category at the UEC Cyclo-Cross European Championships in Montferland-Zeddam, Netherlands.
05:30 PM - 06:30 PM
Moto3: Grand Prix of Qatar
Race action from the Moto3 Grand Prix of Qatar at Lusail International Circuit, where champion Maximo Quiles aims for his 12th win of 2026.
06:30 PM - 07:30 PM
Moto2: Grand Prix of Qatar
Race action from the 2026 Moto2 Grand Prix of Qatar at Lusail International Circuit, as the thrilling title battle between Izan Guevara and Manuel Gonzalez continues.
07:30 PM - 08:00 PM
MotoGP: Qatar Sprint Race
Sprint race action from the 2026 MotoGP Grand Prix of Qatar at Lusail International Circuit, where Marc Marquez has the chance to seal his 10th World Championship title.
08:00 PM - 09:00 PM
MotoGP: Grand Prix of Qatar
Race action from the 2026 MotoGP Grand Prix of Qatar at Lusail International Circuit, as Marc Marquez targets his third victory at this venue.
09:00 PM - 10:00 PM
Fishing: On the Bank - S25 Ep4
Rob and Andy return to the River Avon in Salisbury for float fishing, and cargo expert Dan Hawkes heads out on a big carp hunt to France.
10:00 PM - 11:00 PM
Serie A: Inter v Como
Inter look to bounce back from their Milan derby defeat as they host Cesc Fabregas' in-form Como side, who have won their last four Serie A games.
11:00 PM - 12:00 AM
Serie A: Fiorentina v Juventus
After beating Napoli 2-0 last weekend, Luciano Spalletti's Juventus look to build some momentum in Serie A as they travel to face Paolo Vanoli's Fiorentina.