Shows on TNTSports4 Today

01:30 AM - 03:00 AM

AFL: Richmond v Adelaide Crows

Action from the Australian Football League as Richmond face off against Adelaide Crows at MCG. The Tigers have won four of their last six matches against the Crows.

03:00 AM - 04:00 AM

Women's FA Cup: Liverpool v Brighton

Action from the semi-finals of the 2026 Adobe Women's FA Cup as Liverpool face Brighton and Hove Albion at St Helens Stadium.

04:00 AM - 05:00 AM

Women's FA Cup: Chelsea v Man City

Action from the semi-finals of the Adobe Women's FA Cup as reigning champions Chelsea take on three-time winners Manchester City at Stamford Bridge.

05:00 AM - 06:00 AM

World Superbike Highlights

Highlights from round four of the 2026 FIM Superbike World Championship at Balaton Park in Hungary.

06:00 AM - 07:00 AM

Gloucester Rugby v Sale Sharks

Action from Kingsholm as Gloucester host Sale, with both sides hoping to carry momentum from rare wins in the last round of matches.

07:00 AM - 08:00 AM

Leicester Tigers v Northampton

Action from Mattioli Woods Welford Road, where Northampton Saints look to hold onto top spot when they visit free-scoring Leicester Tigers.

08:00 AM - 09:00 AM

Bristol Bears v Saracens

Action from Ashton Gate, where Bristol Bears take on Saracens with both sides knowing defeat could all but end their play-off hopes.

09:00 AM - 10:00 AM

Exeter Chiefs v Bath Rugby

Action from Sandy Park as Exeter hope to shake off a surprise defeat last time out and consolidate their play-off spot against reigning champions Bath.

10:00 AM - 11:00 AM

Newcastle Red Bulls v Harlequins

Highlights from Kingston Park as the bottom two sides Newcastle Red Bulls and Harlequins face off looking to avoid the dreaded wooden spoon.

11:00 AM - 12:30 PM

AFL: Fremantle v Hawthorn

Action from round nine of the Australian Football League as Fremantle Dockers and Hawthorn Hawks clash at Optus Stadium.

12:30 PM - 02:00 PM

AFL: Brisbane Lions v Carlton

Action from the Australian Football League as Brisbane Lions host Carlton at the Gabba. Can the Blues end their nightmare run of seven defeats in a row?

02:00 PM - 03:30 PM

AFL: Port Adelaide v Bulldogs

Action from the Australian Football League as Port Adelaide face Western Bulldogs at the Adelaide Oval. The Dogs crushed the Power 131-41 when these sides last met.

03:30 PM - 05:00 PM

AFL: North Melbourne v Swans

North Melbourne take on the high-flying Sydney Swans at Marvel Stadium. The Swans haven't lost to the Kangaroos in the AFL since 2018.

05:00 PM - 06:00 PM

MLB Highlights - S2026 Ep46

Highlights from Major League Baseball including St. Louis Cardinals visiting San Diego Padres and Boston Red Sox taking on Tampa Bay Rays. (10.05)

06:00 PM - 06:30 PM

UEFA Champions League Highlights - S25 Ep35

Highlights from the UEFA Champions League semi-final second leg clash between Arsenal and Atletico Madrid. The Gunners were looking to make their first final in 20 years.

06:30 PM - 07:00 PM

UEFA Champions League Highlights - S25 Ep36

Highlights from the UEFA Champions League semi-final second leg showdown between Bayern Munich and Paris Saint-Germain at Allianz Stadium.