12:00 AM - 01:00 AM
Women's FA Cup: Chelsea v Spurs
Action from the quarter-finals of the Adobe Women's FA Cup as defending champions Chelsea face London rivals Spurs at Kingsmeadow.
01:00 AM - 02:00 AM
Women's FA Cup: Birmingham v Man City
Action from the quarter-finals of the Adobe Women's FA Cup as three-time winners Manchester City travel to face WSL 2 side Birmingham City at St. Andrew's.
02:00 AM - 03:00 AM
Serie A: Napoli v AC Milan
Action from a crucial clash at the top of the Serie A table as reigning champions Napoli welcome AC Milan to Stadio Diego Armando Maradona.
03:00 AM - 04:30 AM
AFL: Hawthorn v Geelong Cats
Action from Round 4 of the Australian Football League as Hawthorn take on Geelong Cats at the MCG.
04:30 AM - 04:45 AM
TNT Sports Cricket Reload - S25 Ep143
We revisit the first Women's T20 between New Zealand and South Africa at the Bay Oval in Mount Maunganui.
04:45 AM - 05:00 AM
TNT Sports Cricket Reload - S25 Ep144
A look back at the second Women's T20 between New Zealand and South Africa.
05:00 AM - 05:15 AM
TNT Sports Cricket Reload - S25 Ep145
We rewind to the third women's T20 between New Zealand and South Africa.
05:15 AM - 05:30 AM
TNT Sports Cricket Reload - S25 Ep146
We revisit the fourth women's T20 between New Zealand and South Africa in Wellington, where Jess Kerr and Sophie Devine helped the White Ferns to a crucial win.
05:30 AM - 05:45 AM
TNT Sports Cricket Reload - S25 Ep147
A look back at the fifth women's T20 between New Zealand and South Africa at the Hagley Oval in Christchurch, featuring a sublime century by Amelia Kerr.
05:45 AM - 06:00 AM
Reframe the Game: Set Pace - S25 Ep1
This is the story of trailblazer Carol Glenn, the first black woman to become a race official in the UK, as she sets out on a new venture to launch her own race team.
06:00 AM - 07:00 AM
Women's FA Cup: Chelsea v Spurs
Action from the quarter-finals of the Adobe Women's FA Cup as defending champions Chelsea face London rivals Spurs at Kingsmeadow.
07:00 AM - 08:00 AM
Women's FA Cup: Birmingham v Man City
Action from the quarter-finals of the Adobe Women's FA Cup as three-time winners Manchester City travel to face WSL 2 side Birmingham City at St. Andrew's.
08:00 AM - 09:00 AM
FA Cup: Man City v Liverpool
Action from the huge Emirates FA Cup quarter-final showdown between Pep Guardiola's Manchester City and Arne Slot's Liverpool at the Etihad.
09:00 AM - 10:00 AM
FA Cup: Chelsea v Port Vale
Port Vale's fairytale FA Cup run takes them to Stamford Bridge for a quarter-final showdown with Liam Rosenior's Chelsea. Can they pull off another giant-killing?
10:00 AM - 11:00 AM
FA Cup: Southampton v Arsenal
Action from St Mary's Stadium, where Championship side Southampton look to reach the semi-finals for the first time since 2021 and end Arsenal's hopes of a 15th FA Cup trophy.
11:00 AM - 12:00 PM
FA Cup: West Ham v Leeds
West Ham United seek their first FA Cup semi-final since 2006 as they welcome 1972 winners Leeds United to the London Stadium.
12:00 PM - 12:45 PM
Ally's Social Club - S24 Ep7
Ally McCoist sits down to talk with Carlo Ancelotti about his illustrious career, coaching philosophies, and his hopes for the future as head coach of the Brazilian national team.
12:45 PM - 01:00 PM
TNT Sports Cricket Reload - S25 Ep150
A look back at the third ODI between New Zealand and South Africa.
01:00 PM - 02:00 PM
MLB Highlights - S2026 Ep12
Highlights from Major League Baseball. (06.04)
02:00 PM - 02:30 PM
UEFA Champions League Magazine - S25 Ep27
The latest news and updates from the UEFA Champions League ahead of the quarter final stage.
02:30 PM - 03:30 PM
UEL & UECL Magazine - S25 Ep16
The latest news and updates from the UEFA Europa and Conference League.
03:30 PM - 03:45 PM
Kenny Allstar's Number 1's - S24 Ep9
Kenny Allstar meets up with new TNT Sports pundit Michail Antonio to reflect on his horrific car accident, his recovery, life after football, and much more.
03:45 PM - 04:30 PM
Sign Up - Into Football - S25 Ep8
Nuno EspĂrito Santo and Adama TraorĂ© discuss West Ham's relegation battle. Plus, BSL at the London Stadium and a look at the latest EPL, Champions League and FA Cup stories.
04:30 PM - 05:30 PM
Serie A: Inter v Roma
Serie A leaders Inter look to get their Scudetto charge back on track as they face-off against top-four hopefuls Roma at San Siro.
05:30 PM - 06:30 PM
Serie A: Napoli v AC Milan
Action from a crucial clash at the top of the Serie A table as reigning champions Napoli welcome AC Milan to Stadio Diego Armando Maradona.
06:30 PM - 07:00 PM
Race Bikes - S26 Ep1
The latest from Race Bikes, the show that takes you deeper into the world of Mountain Bike racing through its fastest machines.
07:00 PM - 07:30 PM
The Cycling Show - S26 Ep2
The latest of The Cycling Show.
07:30 PM - 09:00 PM
Lomu: The Lost Tapes - S2 Ep45
Featuring never-before-seen footage, Jonah Lomu shares his story and how he escaped gang violence to become one of the planet's most iconic rugby player.
09:00 PM - 09:30 PM
Ninja A-League Women Highlights
Highlights from round 22 of the Ninja A-League Women.
09:30 PM - 10:30 PM
Melbourne City v CC Mariners
Action from the Isuzu UTE A-League as Melbourne City face Central Coast Mariners.
10:30 PM - 11:30 PM
MLB Highlights - S2026 Ep12
Highlights from Major League Baseball. (06.04)
11:30 PM - 12:00 AM
Original Documentary - S2 Ep40
With a cemetery behind one of the goals, this is where players of Vilar de Barrio fight. The clay pitch is described as the 'worst in Spain' and the coach is running for mayor.
12:00 AM - 12:30 AM
The Muddy Roots of Football - S2 Ep41
In Ireland, the home captain recounts last night's Christmas party, and a tight and terrible game ends with the captain getting told off by his mother.
12:30 AM - 01:00 AM
Fight Week: UFC 327 Preview
Michael Bisping, Adam Catterall and Nick Peet look ahead to UFC 327, which will be headlined by the light heavyweight bout between Jiri Prochazka and Carlos Ulberg.